put off till tomorrow, what you can do today" - Thomas Jefferson
page is designed to help you get off to the right start in building up your own
immune system should you wish to. This is not a full treatment protocol or to replace any other
treatment, it's simply something you can do at home while looking for, and
finding the right treatment for yourself.
Step by step list of things you could do
What you should be looking to achieve is to
boost your immune system by getting
your pH level in the body UP. To do this you need to Alkalise the body. The
key is Alkalise, Alkalise, Alkalise.
To learn more about how to
you will find some great information From
When dad was first diagnosed we put him
straight on a raw food diet. BUT, be careful as this can cause weight loss very
quickly. You can also turn raw foods into soup for easier consumption and
digestion. Check on the net for vegetarian and vegan raw food diets, soups,
there are some fantastic and easy to do recipes available.
Eliminate processed foods.
Completely eliminate from the diet: Sugar, Red Meats and Dairy
(or avoid as much as possible)
Research shows cancer thrives on these as they create an acidic environment in the body.
(Organic Chicken and white fish now and then are OK)
Organic foods are very important or home
grown in good soil without any form of chemicals.
Organic fresh fruit and veg
daily but avoid fruits that are very sweet.
If you are unsure what foods are good then definitely get the Alkaline food
Fresh organic fruit & veg are always
best but remember, other organic foods and household items are also just as important, as you are changing your lifestyle for maximum
results in winning against cancer!
Fresh Organic Juices
Fresh Juices are very important but you must
sure you have the right juicer.
The best for this are called Masticating Juicers
Meaning slow turning.
One of the most important juices is a Green Juice.
least one to two 8oz glasses of green
juice a day preferably between meals.
is a guideline for a green juice, the vegetables are chosen because of their
nutritious value, the live enzymes, their antioxidant contributions and their
alkalising effect. These are especially important for patients who have a
difficult time consuming raw salads. Most enzymes are lost during cooking so
having raw vegetables both in juice and in salads is very important to restore
and maintain health.
vegetables must be organic and the freshest and ripest you can buy.
wilted greens are neither tasty nor healthy.
green juice formula.
medium green apple
leaves romaine lettuce
leaf green kale
leaf red kale
leaves red or green cabbage
patients with digestive problems it's recommended eliminating the green pepper.
vegetables may be difficult to obtain therefore here are some alternatives:
collard greens, parsley, spinach.
(Thanks to Issels for this recipe)
These can be quite sweet so depending on your
stage of cancer be careful of the sugar content.
Carrot Juice - Carrot and Green Apple - Beet and Pineapple.
A Fresh natural organic yoghurt each day
is also good.
There is no room for pride when fighting
cancer and the next thing is another important thing you can do and you
can do it at home........ Coffee Enemas - You can buy the kit for these and the
right coffee for them, Wilson's Coffee is really good. An excellent kit is the
one in the picture and at the lowest price we could find from Amazon. This is
the one we bought ourselves. Simply click the picture to go to Amazon and
find out more. Learn how to do them properly, it
will clear bad toxins from the body.
It is important but very simple to do and should be done every day.
All we can suggest here is what our dad took so it gives you an idea of
the type of supplements you might want to look at taking. It really does depend
on what type of cancer you have, so advise from an expert would be a good
These are the supplements our dad was taking:
Asidol - Vitamin C - Niacin - N-Acetilcistein - Ultra Enzymes - Vitamin B12 - Probiotics
- Vitamin B17 - Curcumine - CoQ10 - Melatonin - ADerogyl 15 - Vitamin E - Calcium -
Silibinin - Potassium.
Breathing exercises also help in getting
more oxygen into the body and can easily be done at home, Take a deep breath in via the nose and out through the mouth,
your stomach should expand when you breathe in and relax when you breathe out.
Try to do this about 5-6 times, if you need to breathe normally in between then
do so and then continue.
Try to do this as many times a day as possible, get oxygen into the body.
techniques can be found here
Cancer does not like oxygen!
and or massage
is another thing that can be important, make sure you exercise. Again this gets
the blood flow going and creates oxygen in the body. No need to overdo this, a
nice walk daily in the fresh air is very good and some gentle stretching exercises.
Yoga or Pilates are both good forms for this. If you struggle to go out or get
about, you can still exercise while sitting, stretching your arms and legs up,
holding them out, turning at the ankles and wrists one way then back the other
etc, this can be done a few times a day. What ever you do, make it enjoyable!
The other thing you could do is get someone to give you a good daily massage ;-)
The Right Attitude
Your mind plays a huge role in helping
you heal, having the right attitude is very important, do all you can to remain
positive. If you need some inspiration, just go on you tube and type in
'Inspirational Movies' You will find plenty.
- Reduce Stress
I know it may sound odd
because we all know how serious cancer can be and we have to treat it correctly but, laughter can actually
help heal as it releases certain things in the body that enhance healing, the
more you can laugh the better for you on both a physical level and emotional
level. Watch funny films or read joke/funny books, get together with the
family and make each other laugh, do things through out the
day that will make you laugh, it will make you feel so much better and help
Remember, you are here to LIVE so live and laugh every day ;-)
As we have said before, please do look
into finding the right treatment from experts and while doing so, we hope this
information will help get you started on the road to healing.
Knowing how short life can be and not knowing what will happen
tomorrow we must live for today and as a good friend always says to me.....Each
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